Benefits of Fasting (link)

Here is a link to an awesome article by Joshua Becker from Becoming Minimalist.  I love the list of ways he has benefited from observing Lent and fasting from “controlling influences”.  This was a perfect article for me today, as I have been getting impatient with staying away from gaming and internet browsing.  This article is a great reminder of the benefits of stepping away, fasting, and practicing self control… sounds a little bit like refrain, huh?  Check it out….